About Me
I am a trained therapist with an Advanced Diploma in psychosynthesis and a Master’s in Sports Psychology from Loughborough University. As a former international sportsperson and an experienced manager and mentor in the corporate world, I bring a unique perspective that allows me to help you turn insights into action.
Through our work together, we’ll uncover and develop your internal leadership, explore the patterns and beliefs that keep you stuck, and create the confidence to navigate life’s uncertainties as opportunities, not obstacles.
I believe that while the process can be challenging, it should always be creative, dynamic, and exciting.
My approach is integrative, drawing on psychosynthesis, sports psychology, and coaching techniques to tailor our work to your unique needs, whether you're looking to develop resilience, leadership, or make lasting changes in your life or team.
Contact me to understand more about how we could work together and to arrange a free initial consultation. The consultation is a relaxed and confidential session, at a time that suits you, and is the best way to understand how we might work together.
“Through my work with James I’ve gained some powerful and much-needed shifts in perspective. I’m more at ease in my own skin in a way I once thought would never be possible. But perhaps the thing I’ve valued most through our work is the way James uses humour. We’ve laughed together through the sessions and it’s something that has made such a difference to how I’ve experienced therapy.”
— PC
Book your free consultation
Drop me a message to book a free, relaxed consultation to discover more about how we could work together